Does Anyone Who Good, Heathy, Food Recipes?

hi, i am 13 and i was wondering if there is any heathy snacks for me after school and possibly before school? I love all fruits, so maybe something that involves fruit. Any Suggestions???





-Mack=]Does Anyone Who Good, Heathy, Food Recipes?
Fruit cups, vanilla yogurt with fresh fruit and granola, fruit salad with some of your favorite fruits, cheese and crackersDoes Anyone Who Good, Heathy, Food Recipes?
Here a fun, healthy and easy to prepare recipe for you that you can munch on all day.





HOMEMADE GRANOLA





Ingredients:





4 cups old-fashioned oats


1 1/2 cup sliced almonds


1/2 cup packed light brown sugar


1/2 teaspoon salt


1/2 teaspoon ground cinnamon


1/4 cup vegetable oil


1/4 cup honey


1 teaspoon vanilla


1 1/2 cup raisins or dried cranberries





Directions:





Preheat oven to 300 F. In a bowl mix the oats, almonds, brown sugar, salt and cinnamon. In a saucepan warm the oil and honey. Whisk in vanilla.





Carefully pour the liquid over the oat mixture. Stir gently with a wooden spoon; finish mixing by hand. Spread granola in a 15x10 inch baking pan.





Bake 40 minutes, stirring carefully every 10 minutes. Transfer granola-filled pan to a rack to cool completely. Stir in raisins or cranberries. Seal granola in an airtight container or self-sealing plastic bag. Store at room temperature for 1 week or in the freezer for 3 months.
I've started to bring just an ordinary whole grain sandwich with butter to school when we have longer days, really helps me to stay focused.





I like the granola idea, how about some granola bars? I think I'm gonna make some and take to school. You can add all sorts of dried fruits and berries, and dip some in dark chocolate too. Yummy!
I like mashed banana sandwiches.


Spread your bread with butter.


Peel a banana, and cut in half and mash with the back of a fork and spread out onto a slice of bread. Lightly sugar cover with the second slice of bread. Cut in half and eat. Eat the rest of the banana and have a glass of milk.