Anyway, there are so many! Here is a great one for a vegetable soup with beans. It's hearty yet healthy and flavorful. Try it with crusty sourdough bread. Here's the link to the recipe at Athletic-Minded Traveler: http://www.athleticmindedtraveler.com/blog/a-healthy-soup-recipe-worth-passing-alongFood Recipes For Vegitarian?
I like to make people stir-fry. I use:
Brown rice (follow directions on package). This takes a while so start it after the tofu is pressed.
Use extra firm tofu in refrigerated section of grocery store. Get a towel and wrap tofu block in it evenly. Cover the towel wrapped tofu with several heavy books. Leave it to press for 20 or more minutes. Cut tofu into small rectangular slices about 1/4 inch thick and let marinade in mixture of soy sauce, agave nectar, minced garlic, a few slices of ginger. Marinade for at least 20 minutes, make sure there's plenty of the marinade in the container. Cook sliced tofu at 375 until browned turning once.
Fresh vegetables. I use broccoli, cauliflower, carrots, onion, garlic, bell peppers, zucchini, celery, or anything I have on hand. Cut all into equal size pieces and saute in mixture of minced garlic and olive oil until tender.
Mix rice, cooked tofu, and vegetables in pan together. Add soy sauce or whatever sauce you want to use.
This recipe is easy and delicious. You can mix it up by adding some beans (black beans and kidney beans are good).Food Recipes For Vegitarian?
try these sites:
www.epicurious.com
www.allrecipes.com
www.foodnetwork.com
type in vegetarian into the keyword search engine
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